Swiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-Count

Brandedby Conagra Brands, Inc

150 calories in 1 Pudding Cup (113g). Per 100 g, protein: 2.6 g, carbohydrates: 23.9 g, fat: 3.1 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more calcium than 82%, and more potassium than 80%.

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Serving
1
= 113 g
150KCAL
Where the calories come from

Swiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-Count, 1 Pudding Cup (113g)

150 calories

  • Protein3 g8% of calories
  • Carbs27 g71% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size1 Pudding Cup (113g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 0.99 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 0.99 mg
  • Calcium5% 70.1 mg
  • Potassium4% 170 mg

Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural Flavors. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 Pudding Cup (113g)
Barcode (GTIN/UPC)
00015700057605
Category
Desserts/Dessert Sauces/Toppings
Label updated
2026-02-28

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 1 of 400 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 384 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 400 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 0 of 400 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 2 of 398 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 1 of 400 other records.

    leastmost

Questions

How many calories are in swiss miss milk chocolate flavored pudding, 4 oz., 6-count?
1 Pudding Cup (113g): 150 calories; protein: 3 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in swiss miss milk chocolate flavored pudding, 4 oz., 6-count?
2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss milk chocolate flavored pudding, 4 oz., 6-count?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy133 kcal
Protein2.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0.9 g
Total Sugars19.5 g
Calcium, Ca62 mg
Iron, Fe0.88 mg
Potassium, K150 mg
Sodium, Na186 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755112, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.