Sweet potato pie
USDA name: Pie, sweet potato
673 calories in 1 large slice (250 g). Per 100 g, protein: 5 g, carbohydrates: 41.1 g, fat: 9.8 g.
Sweet potato pie, 1 large slice
673 calories
- Protein
- 12.4 g
- Carbs
- 103 g
- Fat
- 24.4 g
- Fiber
- 3.3 g
- Sugars
- 62.9 g
Nutrition Facts
Calories673
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A53% 473 µg
- Riboflavin (B2)37% 0.48 mg
- Vitamin C29% 25.8 mg
- Choline24% 134 mg
- Thiamin (B1)21% 0.25 mg
- Folate21% 82.5 µg
- Vitamin B1219% 0.45 µg
- Niacin (B3)15% 2.5 mg
- Vitamin B614% 0.24 mg
- Vitamin E10% 1.5 mg
- Vitamin K5% 6.5 µg
- Vitamin D4% 0.75 µg
minerals
% of the Daily Value in this serving
- Selenium37% 20.3 µg
- Sodium29% 673 mg
- Phosphorus23% 288 mg
- Copper21% 0.18 mg
- Calcium17% 225 mg
- Iron15% 2.6 mg
- Potassium13% 605 mg
- Zinc12% 1.3 mg
- Magnesium11% 47.5 mg
How it compares
Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 88 other records.
leastmostVitamin C
Higher than 95%
Same value as 0 of 88 other records.
leastmostCalcium
Higher than 88%
Same value as 0 of 88 other records.
leastmostTotal fat
Lower than 82%
Same value as 0 of 88 other records.
leastmostCalories
Lower than 81%
Same value as 0 of 88 other records.
leastmostProtein
Higher than 80%
Same value as 0 of 88 other records.
leastmost
Questions
- How many calories are in sweet potato pie?
- 1 large slice (250 g): 673 calories; protein: 12.4 g, carbohydrates: 103 g, fat: 24.4 g.
- How much protein is in sweet potato pie?
- 5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in sweet potato pie?
- 39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 42.7 g |
| Energy | 269 kcal |
| Protein | 5 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 41.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 25.2 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 269 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.074 mg |
| Selenium, Se | 8.1 µg |
| Vitamin C, total ascorbic acid | 10.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.99 mg |
| Vitamin B-6 | 0.096 mg |
| Folate, total | 27 µg |
| Folic acid | 9 µg |
| Folate, food | 17 µg |
| Folate, DFE | 33 µg |
| Choline, total | 53.4 mg |
| Vitamin B-12 | 0.18 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 189 µg |
| Retinol | 44 µg |
| Carotene, beta | 1,748 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 43 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 2.6 µg |
| Fatty acids, total saturated | 4.1 g |
| SFA 4:0 | 0.099 g |
| SFA 6:0 | 0.061 g |
| SFA 8:0 | 0.036 g |
| SFA 10:0 | 0.043 g |
| SFA 12:0 | 0.074 g |
| SFA 14:0 | 0.35 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 3.8 g |
| MUFA 16:1 | 0.15 g |
| MUFA 18:1 | 3.5 g |
| MUFA 20:1 | 0.032 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.99 g |
| PUFA 18:2 | 0.88 g |
| PUFA 18:3 | 0.068 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 47 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708012, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.