Sweet earth moroccan spiced sauce, Garbanzos, Sweet potatoes, Red peppers, Curry seitan, Bulgur, Almonds, Raisins, Cinnamon & clove tagine, Moroccan

USDA name: Moroccan spiced sauce, Garbanzos, Sweet potatoes, Red peppers, Curry seitan, Bulgur, Almonds, Raisins, Cinnamon & clove tagine, Moroccan

Brandedby Sweet Earth Natural Foods

281 calories in 9 oz (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 19.2 g, fat: 2.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 96%, and more sugars than 90%.

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Serving
1
= 255 g
281KCAL
Where the calories come from

Sweet earth moroccan spiced sauce, Garbanzos, Sweet potatoes, Red peppers, Curry seitan, Bulgur, Almonds, Raisins, Cinnamon & clove tagine, Moroccan, 9 oz (255 g)

281 calories

  • Protein11 g15% of calories
  • Carbs49 g67% of calories

    incl. 9.9 g fiber · 13 g sugars

  • Fat6 g18% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 49 g18%
Dietary Fiber 9.9 g36%
Total Sugars 13 g
Protein 11 g
Calcium 79 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Iron15% 2.7 mg
  • Magnesium15% 61.2 mg
  • Calcium6% 79 mg

Ingredients

Vegetable broth* [water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast extract*, Cane sugar*, Canola oil*, Tapioca maltodextrin*, Tomato paste*, Potato starch*, Soybeans*, Onion powder*, Garlic powder*, Spices*, Alcohol*, Rice concentrate*, Spice extracts*), Garbanzos beans* (garbanzo beans*, Water, Salt, May contain: calcium chloride), Sweet potatoes*, Roasted red bell peppers (red peppers, Water, Salt, Citric acid and calcium chloride), Bulgur*, Onions*, Butter beans* (butter beans*, Water, Salt, Kombu seaweed, May contain: calcium chloride), Fire roasted tomatoes* (tomato juice*, Diced tomatoes*, Sea salt, Citric acid, Calcium chloride), Curry seitan (water, Vital wheat gluten, Lemon juice, Soy sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple juice, Toasted sesame oil, Organic cane sugar, Curry powder, Organic brown rice syrup, Tomato puree [tomatoes, Citric acid], Jalapeno, Ginger, Onion, Garlic, Spices, Sea salt, Turmeric), Dates, Water, Raisins, Piquillo pepper puree (piquillo pepper, Water, Sugar, Salt, Calcium chloride, Citric acid), Rice bran oil, Pomegranate juice concentrate, Almonds, Spices, Garlic, Ginger, Tomato paste, Cinnamon, Cane sugar*, Dill, Sea salt, Allspice, Lemon zest, Nutmeg, Cloves.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
9 oz
Barcode (GTIN/UPC)
016741000094
Category
Frozen Dinners & Entrees
Label updated
2021-02-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 13 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 18 of 4,997 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 28 of 4,992 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 11 of 2,565 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,002 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

Questions

How many calories are in sweet earth moroccan spiced sauce, garbanzos, sweet potatoes, red peppers, curry seitan, bulgur, almonds, raisins, cinnamon & clove tagine, moroccan?
9 oz (255 g): 281 calories; protein: 11 g, carbohydrates: 49 g, fat: 6 g.
How much protein is in sweet earth moroccan spiced sauce, garbanzos, sweet potatoes, red peppers, curry seitan, bulgur, almonds, raisins, cinnamon & clove tagine, moroccan?
4.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth moroccan spiced sauce, garbanzos, sweet potatoes, red peppers, curry seitan, bulgur, almonds, raisins, cinnamon & clove tagine, moroccan?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein4.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference19.2 g
Fiber, total dietary3.9 g
Total Sugars5.1 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Magnesium, Mg24 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid9.4 mg
Vitamin A, IU1,765 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2323306, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.