Swedish meatballs and gravy
USDA name: Meatballs and gravy
Brandedby US Foods, Inc.
190 calories in 1/2 cup (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 7.1 g, fat: 7.9 g.
Swedish meatballs and gravy, 1/2 cup (140 g)
190 calories
- Protein
- 12 g
- Carbs
- 10 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 0.99 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 589 mg
- Potassium10% 449 mg
- Iron7% 1.2 mg
- Calcium2% 29.4 mg
Ingredients
Meatballs (beef, Water, Bread crumb [unbleached wheat flour, Sugar, Salt, Yeast], Onions, Textured soy protein concentrate [soy protein concentrate, Isolated soy product, Caramel color], Soy protein concentrate, Salt, Beef flavor [cooked beef, Yeast extract, Beef tallow, Beef extract, Flavoring, Salt, Sugar, Vegetable juice concentrates {onion, Carrot, Celery}, Lactic acid], Burgundy wine. Caramel color, Spices, Canola oil, Garlic, Butter [cream, Salt], Nutmeg, Soy lecithin), Gravy (water, Sour cream [milk, Cream, Whey, Modified food starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Sodium citrate, Culture, Natamycin {a natural preservative}], Modified corn starch, Onions, Beef flavor [cooked beef, Yeast extract, Beef tallow, Beef extract, Flavoring, Salt, Sugar, Vegetable juice concentrates {onion, Carrot, Celery}, Lactic acid], Soybean oil, Butter [cream, Salt], Burgundy wine, Nonfat dry milk, Potassium chloride, Sea salt, Rochester sauce [distilled vinegar, Corn syrup, Water, Salt, Garlic powder, Spices, Tamarind, Natural flavor], Sugar, Canola oil, Garlic, Spice, Xanthan gum, Guar gum).
- Brand
- Swedish
- Made by
- US Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 758108072411
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 3 of 2,753 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 5 of 4,990 other records.
leastmostSugars
Lower than 89%
Same value as 58 of 5,000 other records.
leastmostSodium
Higher than 81%
Same value as 2 of 5,004 other records.
leastmostTotal fat
Higher than 79%
Same value as 8 of 5,005 other records.
leastmostProtein
Higher than 78%
Same value as 10 of 4,995 other records.
leastmost
Questions
- How many calories are in swedish meatballs and gravy?
- 1/2 cup (140 g): 190 calories; protein: 12 g, carbohydrates: 10 g, fat: 11 g.
- How much protein is in swedish meatballs and gravy?
- 8.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in swedish meatballs and gravy?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.71 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.86 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 421 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0.36 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.