Swedish meatballs and gravy

USDA name: Meatballs and gravy

Brandedby US Foods, Inc.

190 calories in 1/2 cup (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 7.1 g, fat: 7.9 g.

Serving
1
= 140 g
190KCAL

Swedish meatballs and gravy, 1/2 cup (140 g)

190 calories

Protein
12 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0.5 g
Cholesterol 40.6 mg14%
Sodium 589 mg26%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 0.98 g2%
Protein 12 g
Calcium 29.4 mg2%
Iron 1.2 mg7%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Potassium10% 449 mg
  • Iron7% 1.2 mg
  • Calcium2% 29.4 mg

Ingredients

Meatballs (beef, Water, Bread crumb [unbleached wheat flour, Sugar, Salt, Yeast], Onions, Textured soy protein concentrate [soy protein concentrate, Isolated soy product, Caramel color], Soy protein concentrate, Salt, Beef flavor [cooked beef, Yeast extract, Beef tallow, Beef extract, Flavoring, Salt, Sugar, Vegetable juice concentrates {onion, Carrot, Celery}, Lactic acid], Burgundy wine. Caramel color, Spices, Canola oil, Garlic, Butter [cream, Salt], Nutmeg, Soy lecithin), Gravy (water, Sour cream [milk, Cream, Whey, Modified food starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Sodium citrate, Culture, Natamycin {a natural preservative}], Modified corn starch, Onions, Beef flavor [cooked beef, Yeast extract, Beef tallow, Beef extract, Flavoring, Salt, Sugar, Vegetable juice concentrates {onion, Carrot, Celery}, Lactic acid], Soybean oil, Butter [cream, Salt], Burgundy wine, Nonfat dry milk, Potassium chloride, Sea salt, Rochester sauce [distilled vinegar, Corn syrup, Water, Salt, Garlic powder, Spices, Tamarind, Natural flavor], Sugar, Canola oil, Garlic, Spice, Xanthan gum, Guar gum).

Brand
Swedish
Made by
US Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
758108072411
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 5 of 4,990 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 58 of 5,000 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 2 of 5,004 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 8 of 5,005 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 10 of 4,995 other records.

    leastmost

Questions

How many calories are in swedish meatballs and gravy?
1/2 cup (140 g): 190 calories; protein: 12 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in swedish meatballs and gravy?
8.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in swedish meatballs and gravy?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein8.6 g
Total lipid (fat)7.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.4 g
Total Sugars0.71 g
Sugars, added0.7 g
Calcium, Ca21 mg
Iron, Fe0.86 mg
Potassium, K321 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0.36 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.