Atkins swedish meatballs with pasta and onions in a savory gravy, Swedish meatballs

USDA name: Swedish meatballs with pasta and onions in a savory gravy, Swedish meatballs

Brandedby Atkins Nutritionals, Inc.

390 calories in 1 tray (255 g). Per 100 g, protein: 12.6 g, carbohydrates: 9.4 g, fat: 8.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 98%, and more protein than 93%.

Compare with another food →

Serving
1
= 255 g
390KCAL
Where the calories come from

Atkins swedish meatballs with pasta and onions in a savory gravy, Swedish meatballs, 1 tray (255 g)

390 calories

  • Protein32 g30% of calories
  • Carbs24 g23% of calories

    incl. 13 g fiber · 4 g sugars

  • Fat22 g47% of calories

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 68.8 mg23%
Sodium 821 mg36%
Total Carbohydrate 24 g9%
Dietary Fiber 13 g46%
Total Sugars 4 g
Protein 32 g
Calcium 99.5 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480091473 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron20% 3.6 mg
  • Calcium8% 99.5 mg

Ingredients

Cooked meatballs (beef, Pork, Water, Textured vegetable protein [soy flour, Caramel color], Soy protein concentrate, Onion, Salt, Potassium chloride, Nonfat milk, Rosemary extract, Eggs, Black pepper, Nutmeg, Parsley, Wheat flour, Sage), Cooked pasta (water, Modified food starch, Isolated soy protein, Wheat gluten, Durum semolina [enriched with thiamine, Riboflavin, Folic acid, Niacin, Iron], Wheat protein isolate [wheat gluten, Phosphate, Lactic acid, Sulfite], Modified wheat starch, Salt), Water, Half and half (milk, Cream), Sour cream (cultured cream, Milk, Nonfat milk, Enzyme), Onions, Merlot wine (wine, Sulfites), Less than 2% of nonfat milk solids (nonfat milk, Whey solids [lactose], Vitamin a and d3), Beef flavor concentrate (beef broth [beef stock, Water], Yeast extract, Beef flavor, Caramel color, Potato flour, Onion powder, Garlic powder, Flavor, Beef fat), Roasted onion puree, Tomato paste, Modified food starch, Canola oil, Soy lecithin, Garlic puree, Resistant maltodextrin, Xanthan gum, Spices, Caramel color.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
637480091473
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 5 of 4,992 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 3 of 4,992 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 13 of 4,987 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 2 of 5,002 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 65 of 4,971 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 55 of 2,565 other records.

    leastmost

Questions

How many calories are in atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs?
1 tray (255 g): 390 calories; protein: 32 g, carbohydrates: 24 g, fat: 22 g.
How much protein is in atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs?
12.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in atkins swedish meatballs with pasta and onions in a savory gravy, swedish meatballs?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein12.6 g
Total lipid (fat)8.6 g
Carbohydrate, by difference9.4 g
Fiber, total dietary5.1 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU39 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0.2 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018828, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.