Supremas, Chicken nuggets

Brandedby Supremas

230 calories in 3 onz (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 15.5 g, fat: 17.9 g.

Serving
1
= 84 g
230KCAL

Supremas, Chicken nuggets, 3 onz (84 g)

230 calories

Protein
11 g
Carbs
13 g
Fat
15 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Cholesterol 35.3 mg12%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    White chicken, Water, Chicken skin, Textured soy protein concentrate, Salt, Sodium phosphates. Breaded with: enriched bleached wheat flour, (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Salt, Soybean oil, Extractives of paprika and annatto. Battered with: water, Enriched wheat flour, (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Salt, Spices, Garlic powder, Natural flavor, Extractives of paprika, Disodium inosinate and disodium guanylate. Fried in oil.

    Made by
    Supremas
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    238950005794
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-06-25

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 13 of 4,562 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 18 of 4,537 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 26 of 4,558 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 27 of 4,566 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 62 of 4,561 other records.

      leastmost

    Questions

    How many calories are in supremas, chicken nuggets?
    3 onz (84 g): 230 calories; protein: 11 g, carbohydrates: 13 g, fat: 15 g.
    How much protein is in supremas, chicken nuggets?
    13.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in supremas, chicken nuggets?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy274 kcal
    Protein13.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference15.5 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe2.1 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU119 iu
    Fatty acids, total saturated4.8 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 406476, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.