Supremas, Chicken nuggets

Brandedby Supremas

230 calories in 3 oz (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 15.5 g, fat: 17.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 89%, and more iron than 86%.

Compare with another food →

Serving
1
= 84 g
230KCAL
Where the calories come from

Supremas, Chicken nuggets, 3 oz (84 g)

230 calories

  • Protein11 g19% of calories
  • Carbs13 g23% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Cholesterol 35.3 mg12%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 238950005794 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

White chicken, Water, Chicken skin, Textured soy protein concentrate, Salt, Sodium phosphates. Breaded with: enriched bleached wheat flour, (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Salt, Soybean oil, Extractives of paprika and annatto. Battered with: water, Enriched wheat flour, (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Salt, Spices, Garlic powder, Natural flavor, Extractives of paprika, Disodium inosinate and disodium guanylate. Fried in oil.

Made by
Supremas
Label serving
3 oz
Barcode (GTIN/UPC)
238950005794
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-06-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 13 of 4,553 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 18 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 26 of 4,548 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 27 of 4,556 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 62 of 4,552 other records.

    leastmost

Questions

How many calories are in supremas, chicken nuggets?
3 oz (84 g): 230 calories; protein: 11 g, carbohydrates: 13 g, fat: 15 g.
How much protein is in supremas, chicken nuggets?
13.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in supremas, chicken nuggets?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy274 kcal
Protein13.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe2.1 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU119 iu
Fatty acids, total saturated4.8 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 406476, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.