Supervalu, Inc. popcorn

USDA name: Popcorn

Brandedby Supervalu, Inc.

150 calories in 2 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Supervalu, Inc. popcorn, 2 cup (28 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Popcorn, Corn oil and/or sunflower oil, White cheddar seasoning (whey, Buttermilk, Cheddar cheese [cultured milk, Salt, Enzymes], Maltodextrin, Salt, Natural flavors, Disodium phosphate, Lactic acid, Citric acid, Canola oil), Citric acid, Salt.

    Made by
    Supervalu, Inc.
    Label serving
    2 cup
    Barcode (GTIN/UPC)
    041303047156
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 31 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 262 of 20,880 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 344 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 54%

      Same value as 182 of 21,247 other records.

      leastmost

    Questions

    How many calories are in supervalu, inc. popcorn?
    2 cup (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in supervalu, inc. popcorn?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in supervalu, inc. popcorn?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary7.1 g
    Total Sugars10.7 g
    Calcium, Ca214 mg
    Iron, Fe1.3 mg
    Sodium, Na1,179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 381764, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.