How many calories are in superior select atlantic salmon portions?

3 oz (85 g): 180 calories; protein: 17 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in superior select atlantic salmon portions?

20 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in superior select atlantic salmon portions?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Superior select atlantic salmon portions

USDA name: Atlantic salmon portions

Brandedby Superior Foods Company

180 calories in 3 oz (85 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 12.9 g.

Serving

= 85 g

Superior select atlantic salmon portions, 3 oz (85 g)

180 calories

Protein: 17 g
Carbs: 0 g
Fat: 11 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 45 mg15%

Sodium 50.1 mg2%

Total Carbohydrate 0 g0%

Protein 17 g

Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 309 mg
Sodium2% 50.1 mg

Ingredients

Previously frozen atlantic salmon (color added through feed)

Brand: Superior select
Made by: Superior Foods Company
Label serving: 3 oz
Barcode (GTIN/UPC): 043823026451
Category: Fish & Seafood
Label updated: 2023-03-06

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 2 of 1,249 other records.
leastmost
Total fat
Higher than 81%
Same value as 1 of 1,250 other records.
leastmost
Calories
Higher than 80%
Same value as 13 of 1,259 other records.
leastmost
Potassium
Higher than 62%
Same value as 2 of 614 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost
Protein
Higher than 54%
Same value as 39 of 1,252 other records.
leastmost

Questions

How many calories are in superior select atlantic salmon portions?: 3 oz (85 g): 180 calories; protein: 17 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in superior select atlantic salmon portions?: 20 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in superior select atlantic salmon portions?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	212 kcal
Protein	20 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	0 g
Potassium, K	364 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	424 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523684, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.