Marine harvest canadian atlantic salmon portion

USDA name: Canadian atlantic salmon portion

Brandedby Marine Harvest Usa, Llc

200 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0.88 g, fat: 8.8 g.

Serving
1
= 113 g
200KCAL

Marine harvest canadian atlantic salmon portion, 4 onz (113 g)

200 calories

Protein
25 g
Carbs
0.99 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 35 mg2%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 20.3 mg2%
Iron 0.4 mg2%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 420 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.3 mg
  • Sodium2% 35 mg

Ingredients

Atlantic salmon (canthaxanthin and astaxanthin color added through feed).

Brand
Marine harvest
Made by
Marine Harvest Usa, Llc
Label serving
4 onz
Barcode (GTIN/UPC)
819693024206
Category
Fish & Seafood
Label updated
2020-12-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 7 of 1,249 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 12 of 1,252 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 9 of 614 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 7 of 1,250 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 14 of 1,259 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 28 of 1,229 other records.

    leastmost

Questions

How many calories are in marine harvest canadian atlantic salmon portion?
4 onz (113 g): 200 calories; protein: 25 g, carbohydrates: 0.99 g, fat: 10 g.
How much protein is in marine harvest canadian atlantic salmon portion?
22.1 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in marine harvest canadian atlantic salmon portion?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy177 kcal
Protein22.1 g
Total lipid (fat)8.8 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.35 mg
Potassium, K372 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units290 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465415, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.