Superior nut & candy, Raw almonds

Brandedby Superior Nut/candy Distribut'G

210 calories in 1 bag (35 g). Per 100 g, protein: 20 g, carbohydrates: 22.9 g, fat: 51.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 92%, and more fiber than 91%.

Compare with another food →

Serving
1
= 35 g
210KCAL
Where the calories come from

Superior nut & candy, Raw almonds, 1 bag (35 g)

210 calories

  • Protein7 g13% of calories
  • Carbs8 g14% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat18 g73% of calories

Nutrition Facts

Serving size1 bag (35 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 80.2 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722648932221 · We may earn a commission

Ingredients

Almonds.

Brand
Superior nut & candy
Made by
Superior Nut/candy Distribut'G
Label serving
1 bag
Barcode (GTIN/UPC)
722648932221
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 8 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 44 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 37 of 20,963 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 21 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

Questions

How many calories are in superior nut & candy, raw almonds?
1 bag (35 g): 210 calories; protein: 7 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in superior nut & candy, raw almonds?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in superior nut & candy, raw almonds?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)51.4 g
Carbohydrate, by difference22.9 g
Fiber, total dietary11.4 g
Total Sugars2.9 g
Calcium, Ca229 mg
Iron, Fe3.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.