Sunseasoned kale chips

USDA name: Kale chips

Brandedby Bardwell & McAlister, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Sunseasoned kale chips, 1 onz (28 g)

140 calories

Protein
5 g
Carbs
10 g
Fat
8 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 31.1 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg
  • Sodium1% 31.1 mg

Ingredients

Kale, Raw sunflower seeds, Raw cashews, Filtered water, Lemon juice, Spring onions, Apple cider vinegar, Onion powder, Garlic powder, Sea salt.

Brand
Sunseasoned
Made by
Bardwell & McAlister, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
851553005031
Category
Chips, Pretzels & Snacks
Label updated
2018-03-11

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 5 of 5,420 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 4 of 11,778 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 33 of 11,775 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 153 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 93 of 11,624 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost

Questions

How many calories are in sunseasoned kale chips?
1 onz (28 g): 140 calories; protein: 5 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in sunseasoned kale chips?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sunseasoned kale chips?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe6.4 mg
Sodium, Na111 mg
Vitamin C, total ascorbic acid129 mg
Vitamin A, IU10,714 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.