Pacific northwest kale chips

USDA name: Kale chips

Brandedby Made In Nature Llc

110 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 25 g.

Serving
1
= 28 g
110KCAL

Pacific northwest kale chips, 1 onz (28 g)

110 calories

Protein
5 g
Carbs
12 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)117% 1.4 mg
  • Vitamin C100% 90 mg
  • Vitamin B699% 1.7 mg
  • Riboflavin (B2)90% 1.2 mg
  • Niacin (B3)45% 7.2 mg

minerals

% of the Daily Value in this serving

  • Magnesium16% 68 mg
  • Sodium12% 280 mg
  • Zinc11% 1.2 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Organic kale, Organic cashews, Organic chili peppers, Organic serrano peppers, Organic garlic cloves, Organic coconut vinegar, Organic agave nectar, Nutritional yeast, Sea salt, Organic tamari.

Brand
Pacific northwest
Made by
Made In Nature Llc
Label serving
1 onz
Barcode (GTIN/UPC)
850747004126
Category
Chips, Pretzels & Snacks
Label updated
2018-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 2 of 5,420 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 28 of 11,624 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 153 of 11,637 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 50 of 11,775 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 267 of 11,756 other records.

    leastmost

Questions

How many calories are in pacific northwest kale chips?
1 onz (28 g): 110 calories; protein: 5 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in pacific northwest kale chips?
17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pacific northwest kale chips?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy393 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca357 mg
Iron, Fe6.4 mg
Magnesium, Mg243 mg
Sodium, Na1,000 mg
Zinc, Zn4.3 mg
Vitamin C, total ascorbic acid321 mg
Thiamin5 mg
Riboflavin4.2 mg
Niacin25.7 mg
Vitamin B-66 mg
Vitamin A, IU21,429 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.