Pacific northwest kale chips kale chips
USDA name: Kale chips
Brandedby Made In Nature Llc
123 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 25 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: more vitamin C than 99%, and more iron than 99%.
Pacific northwest kale chips kale chips, 1 oz (28 g)
123 calories
- Protein5 g16% of calories
- Carbs11 g35% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat7 g50% of calories
Nutrition Facts
Calories123
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850747004096 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K439% 526 µg
- Thiamin (B1)117% 1.4 mg
- Riboflavin (B2)90% 1.2 mg
- Vitamin C84% 75.6 mg
- Vitamin B678% 1.3 mg
- Niacin (B3)45% 7.2 mg
- Folate29% 116 µg
minerals
% of the Daily Value in this serving
- Magnesium17% 72 mg
- Zinc12% 1.3 mg
- Iron12% 2.2 mg
- Sodium11% 253 mg
- Potassium9% 420 mg
- Calcium8% 100 mg
Ingredients
Organic kale, Organic sunflower seeds, Organic onion, Organic garlic, Organic parsley, Organic apple cider vinegar, Organic lemon juice, Nutritional yeast, Organic dill, Organic black pepper, Salt.
- Brand
- Pacific northwest kale chips
- Made by
- Made In Nature Llc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 850747004096
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-01-21
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 5,382 other records.
leastmostIron
Higher than 99%
Same value as 2 of 11,583 other records.
leastmostCalcium
Higher than 98%
Same value as 28 of 11,569 other records.
leastmostPotassium
Higher than 97%
Same value as 43 of 7,868 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 34 of 11,715 other records.
leastmostProtein
Higher than 94%
Same value as 181 of 11,699 other records.
leastmost
Questions
- How many calories are in pacific northwest kale chips kale chips?
- 1 oz (28 g): 123 calories; protein: 5 g, carbohydrates: 11 g, fat: 7 g.
- How much protein is in pacific northwest kale chips kale chips?
- 17.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in pacific northwest kale chips kale chips?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 7.7 mg |
| Magnesium, Mg | 257 mg |
| Potassium, K | 1,500 mg |
| Sodium, Na | 904 mg |
| Zinc, Zn | 4.8 mg |
| Vitamin C, total ascorbic acid | 270 mg |
| Thiamin | 5 mg |
| Riboflavin | 4.2 mg |
| Niacin | 25.7 mg |
| Vitamin B-6 | 4.7 mg |
| Folate, total | 414 µg |
| Vitamin A, IU | 32,143 iu |
| Vitamin K (phylloquinone) | 1,880 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.