How many calories are in sunfood super foods organic black seeds?

1/2 tsp (1.5 g): 6 calories; protein: 0 g, carbohydrates: 0.75 g, fat: 0.25 g.

How much protein is in sunfood super foods organic black seeds?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in sunfood super foods organic black seeds?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunfood super foods organic black seeds

USDA name: Organic black seeds

Brandedby Sunfood Llc

6 calories in 1/2 tsp (1.5 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 16.7 g.

Serving

= 1.5 g

Sunfood super foods organic black seeds, 1/2 tsp (1.5 g)

6 calories

Protein: 0 g
Carbs: 0.75 g
Fat: 0.25 g
Fiber: 0.5 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 tsp (1.5 g)

Amount per serving
Calories6

% Daily Value*

Total Fat 0.25 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1.5 mg0%

Total Carbohydrate 0.75 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0 g

Protein 0 g

Calcium 15 mg1%

Iron 25 mg139%

Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron139% 25 mg
Magnesium1% 5 mg
Calcium1% 15 mg
Potassium1% 25 mg

Little or none: Sodium.

Ingredients

Certified organic nigella sativa seeds

Brand: Sunfood super foods
Made by: Sunfood Llc
Label serving: 1/2 tsp
Barcode (GTIN/UPC): 803813102332
Category: Other Grains & Seeds
Label updated: 2018-09-09

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 1,071 other records.
leastmost
Calcium
Higher than 100%
Same value as 1 of 1,054 other records.
leastmost
Potassium
Higher than 100%
Same value as 1 of 526 other records.
leastmost
Protein
Lower than 98%
Same value as 17 of 1,090 other records.
leastmost
Sodium
Higher than 88%
Same value as 1 of 1,080 other records.
leastmost
Fiber
Higher than 83%
Same value as 78 of 1,083 other records.
leastmost

Questions

How many calories are in sunfood super foods organic black seeds?: 1/2 tsp (1.5 g): 6 calories; protein: 0 g, carbohydrates: 0.75 g, fat: 0.25 g.
How much protein is in sunfood super foods organic black seeds?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sunfood super foods organic black seeds?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	0 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	33.3 g
Total Sugars	0 g
Calcium, Ca	1,000 mg
Iron, Fe	1,667 mg
Magnesium, Mg	333 mg
Potassium, K	1,667 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428678, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.