Sunfed ranch organic grass fed beef

USDA name: Organic grass fed beef

Brandedby Sun Beef, Llc.

211 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 10.7 g.

Serving
1
= 112 g
211KCAL

Sunfed ranch organic grass fed beef, 4 onz (112 g)

211 calories

Protein
23 g
Carbs
0 g
Fat
12 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Protein 23 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Niacin (B3)37% 6 mg
  • Vitamin B635% 0.6 mg
  • Riboflavin (B2)10% 0.14 mg

minerals

% of the Daily Value in this serving

  • Selenium51% 28 µg
  • Zinc34% 3.8 mg
  • Phosphorus16% 200 mg
  • Iron10% 1.8 mg
  • Sodium3% 60.5 mg

Ingredients

Not listed.

Brand
Sunfed ranch
Made by
Sun Beef, Llc.
Label serving
4 onz
Barcode (GTIN/UPC)
859557004210
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 70 of 2,310 other records.

    leastmost
  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost
  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost
  • Calories

    Lower than 51%

    Same value as 36 of 2,313 other records.

    leastmost
  • Total fat

    Higher than 51%

    Same value as 26 of 2,308 other records.

    leastmost
  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in sunfed ranch organic grass fed beef?
4 onz (112 g): 211 calories; protein: 23 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in sunfed ranch organic grass fed beef?
20.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in sunfed ranch organic grass fed beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 16 reported nutrients, per 100 g+
Energy188 kcal
Protein20.5 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Iron, Fe1.6 mg
Phosphorus, P179 mg
Sodium, Na54 mg
Zinc, Zn3.4 mg
Selenium, Se25 µg
Riboflavin0.12 mg
Niacin5.4 mg
Vitamin B-60.54 mg
Vitamin B-121.1 µg
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1597414, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.