Sun-maid mixed fruit

USDA name: Mixed fruit

Brandedby Sun-Maid Growers of California

100 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 62.5 g, fat: 0 g.

Serving
1
= 40 g
100KCAL

Sun-maid mixed fruit, 0.25 cup (40 g)

100 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 310 mg
  • Iron6% 1.1 mg
  • Sodium3% 60 mg
  • Calcium2% 20 mg

Ingredients

Dried apricots, Pitted dried plums, Dried pears, Dried apples. Dried plums contain potassium sorbate as a preservative. All other fruits prepared with sulfur dioxide or other sulfiting agent as a preservative.

Brand
Sun-maid
Made by
Sun-Maid Growers of California
Label serving
0.25 cup
Barcode (GTIN/UPC)
041143071007
Category
Wholesome Snacks
Label updated
2018-07-24

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 13 of 6,020 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 172 of 5,477 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 76 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,981 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,051 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

Questions

How many calories are in sun-maid mixed fruit?
0.25 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in sun-maid mixed fruit?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sun-maid mixed fruit?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary7.5 g
Total Sugars42.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K775 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028406, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.