Good & delish mixed fruit

USDA name: Mixed fruit

Brandedby Walgreens Co.

100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 77%, and more iron than 73%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Good & delish mixed fruit, 1/4 cup (40 g)

100 calories

  • Protein1 g4% of calories
  • Carbs26 g96% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049022802797 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg

Ingredients

Prunes (dried plums, Potassium sorbate [preservatives]), Dried apricots (apricots, Sulfur dioxide [to preserve color]), Dried pears (pears, Sulfur dioxide [preservative]), Dried peaches (peaches, Sulfur dioxide [preservative]), Dried apples (apples, Sodium metabisulfite [to preserve color]).

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
049022802797
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 37 of 5,971 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 185 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in good & delish mixed fruit?
1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in good & delish mixed fruit?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good & delish mixed fruit?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference65 g
Fiber, total dietary7.5 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071944, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.