Sun harvest tamales with monterey jack, Cheddar & cotija cheeses, Chile & cheese
USDA name: Tamales with monterey jack, Cheddar & cotija cheeses, Chile & cheese
Brandedby Smart & Final Iris Corporation
270 calories in 1 tamale (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 21.8 g, fat: 9.9 g.
Sun harvest tamales with monterey jack, Cheddar & cotija cheeses, Chile & cheese, 1 tamale (142 g)
270 calories
- Protein
- 9 g
- Carbs
- 31 g
- Fat
- 14 g
- Fiber
- 7 g
- Sugars
- 6 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15.1 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron15% 2.7 mg
- Calcium12% 151 mg
Ingredients
Sweet corn, Roasted poblano, Corn masa flour (corn treated with lime), Water, Ground tomatoes (crushed tomatoes, Tomato puree, Salt, Citric acid, And calcium chloride), Butter (pasteurized sweet cream), Cheddar cheese (grade a pasteurized milk, Cultures, Salt, Enzymes, And annatto color), Monterey jack cheese (grade a pasteurized milk, Salt, Enzymes and cultures), Cotija cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Evaporated cane sugar, Tomato paste, Onions, Anaheim chile peppers, Green onions, Cilantro, Roasted jalapeno peppers, Expeller pressed canola oil, Aluminum free baking powder, Roasted serrano peppers, Salt, Garlic powder, Cornstarch, Spice, Black pepper, Cayenne pepper, Citric acid.
- Brand
- Sun harvest
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1 tamale
- Barcode (GTIN/UPC)
- 041512136207
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-10-16
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 1 of 4,555 other records.
leastmostVitamin C
Higher than 94%
Same value as 23 of 2,696 other records.
leastmostSodium
Lower than 88%
Same value as 6 of 4,557 other records.
leastmostProtein
Lower than 82%
Same value as 12 of 4,561 other records.
leastmostSugars
Higher than 80%
Same value as 20 of 4,549 other records.
leastmostCalcium
Higher than 78%
Same value as 22 of 4,528 other records.
leastmost
Questions
- How many calories are in sun harvest tamales with monterey jack, cheddar & cotija cheeses, chile & cheese?
- 1 tamale (142 g): 270 calories; protein: 9 g, carbohydrates: 31 g, fat: 14 g.
- How much protein is in sun harvest tamales with monterey jack, cheddar & cotija cheeses, chile & cheese?
- 6.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in sun harvest tamales with monterey jack, cheddar & cotija cheeses, chile & cheese?
- 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 21.8 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 4.2 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 296 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, IU | 3,521 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932689, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.