Sukhi's, Channa masala

Brandedby Jagpreet Enterprises

250 calories in 5.5 oz (156 g). Per 100 g, protein: 7 g, carbohydrates: 25 g, fat: 4.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 99%, and more fiber than 96%.

Compare with another food →

Serving
1
= 156 g
250KCAL
Where the calories come from

Sukhi's, Channa masala, 5.5 oz (156 g)

250 calories

  • Protein11 g17% of calories
  • Carbs39 g59% of calories

    incl. 5.9 g fiber · 5 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size5.5 oz (156 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 5.9 g21%
Total Sugars 5 g
Protein 11 g
Calcium 40.6 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 767226025001 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium13% 310 mg
  • Calcium3% 40.6 mg

Ingredients

Garbanzo beans, Onion, Expeller pressed canola oil, Ginger, Garlic, Tamarind, Spices, Coriander, Evaporated cane sugar, Jalapeno, Salt, Distilled vinegar and shallots. Naan ingredients: unbleached flour, Water, Gluten, Expeller pressed canola oil, Fruitrim (fruit juice, Natural grain dextrin), Vinegar, Evaporated cane sugar, Salt, Baking powder, Yeast.

Brand
Sukhi's
Made by
Jagpreet Enterprises
Label serving
5.5 oz
Barcode (GTIN/UPC)
767226025001
Category
Frozen Dinners & Entrees
Label updated
2020-12-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 4,971 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 10 of 4,992 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 5 of 5,001 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 14 of 4,987 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 14 of 4,997 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 14 of 5,003 other records.

    leastmost

Questions

How many calories are in sukhi's, channa masala?
5.5 oz (156 g): 250 calories; protein: 11 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in sukhi's, channa masala?
7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sukhi's, channa masala?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein7 g
Total lipid (fat)4.5 g
Carbohydrate, by difference25 g
Fiber, total dietary3.8 g
Total Sugars3.2 g
Calcium, Ca26 mg
Iron, Fe2.9 mg
Sodium, Na199 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU128 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.