Sukhi's cauliflower curry & lentils with turmeric rice & naan, Cauliflower

USDA name: Cauliflower curry & lentils with turmeric rice & naan, Cauliflower

Brandedby Jagpreet Enterprises

279 calories in 8 onz (227 g). Per 100 g, protein: 3.1 g, carbohydrates: 18.1 g, fat: 4.4 g.

Serving
1
= 227 g
279KCAL

Sukhi's cauliflower curry & lentils with turmeric rice & naan, Cauliflower, 8 onz (227 g)

279 calories

Protein
7 g
Carbs
41 g
Fat
10 g
Fiber
4.1 g
Sugars
5 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 479 mg21%
Total Carbohydrate 41 g15%
Dietary Fiber 4.1 g15%
Total Sugars 5 g
Includes Added Sugars 0.91 g2%
Protein 7 g
Calcium 72.6 mg6%
Iron 1.5 mg8%
Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mg
  • Iron8% 1.5 mg
  • Potassium8% 361 mg
  • Calcium6% 72.6 mg

Ingredients

Cauliflower curry & lentils: water, Urad dal (water, Whole urad dal, Salt), Cauliflower, Kale, Cream, Tomato paste, Butter (cream), Entre contains 2% or less of tomato (diced tomato, Tomato juice, Citric acid, Calcium chloride), Caramelized onion (onion, Expeller pressed canola oil), Ginger, Cane sugar, Canola oil, Garlic, Cilantro, Salt, Jalapeo, Curry paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir lime peel, Turmeric), Vinegar, Spices, Tapioca starch, Chickpea flour, Paprika, Turmeric, Oleoresin paprika, Lemon juice concentrate, Xanthan gum. Rice: water, Basmati rice, Salt, Turmeric. Naan: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Yeast, Sugar, Canola oil, Salt.

Brand
Sukhi's
Made by
Jagpreet Enterprises
Label serving
8 onz
Barcode (GTIN/UPC)
767226033129
Category
Frozen Dinners & Entrees
Label updated
2022-11-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 8 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 19 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 17 of 4,990 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 28 of 4,974 other records.

    leastmost
  • Calories

    Lower than 60%

    Same value as 47 of 5,006 other records.

    leastmost

Questions

How many calories are in sukhi's cauliflower curry & lentils with turmeric rice & naan, cauliflower?
8 onz (227 g): 279 calories; protein: 7 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in sukhi's cauliflower curry & lentils with turmeric rice & naan, cauliflower?
3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sukhi's cauliflower curry & lentils with turmeric rice & naan, cauliflower?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy123 kcal
Protein3.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference18.1 g
Fiber, total dietary1.8 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca32 mg
Iron, Fe0.66 mg
Potassium, K159 mg
Sodium, Na211 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414123, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.