Subway oven roasted turkey sub

USDA name: Oven roasted turkey sub

Brandedby Cumberland Farms Dairy Inc

700 calories in 391 grm (391 g). Per 100 g, protein: 16.4 g, carbohydrates: 20.5 g, fat: 3.6 g.

Serving
1
= 391 g
700KCAL

Subway oven roasted turkey sub, 391 grm

700 calories

Protein
64 g
Carbs
80 g
Fat
14 g
Fiber
5.9 g
Sugars
—

Nutrition Facts

Serving size391 grm (391 g)
Amount per serving
Calories700
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 137 mg46%
Sodium 2,882 mg125%
Total Carbohydrate 80 g29%
Dietary Fiber 5.9 g21%
Includes Added Sugars 5.1 g10%
Protein 64 g
Calcium 149 mg11%
Iron 5 mg28%
Potassium 661 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium125% 2,882 mg
  • Iron28% 5 mg
  • Potassium14% 661 mg
  • Calcium11% 149 mg

Ingredients

Multigrain bread (water, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole theatyengt, Wheat gluten, Sugar, Nye flour, Contains 2% or less of rye sourdough (water, Fermented rye flour), Salt, Soybean oil, Brown sugar, Whole oat quer seeds, Millet seed, Flax seed, Dried molasses with wheat starch, Sunflower lecithin, Cracked wheat, Ascorbic acid, Onzymes), Turkey (turkey turkey broth, Sealioning (vinegar, Cultured dextrose, Xanthan gum), Contains 2% or less of sell, Dextrose, Sodium phosphates, Natural flavor browned soybean oil), American cheese (milic, Water, Cream, Sodium citrate, Salt, Cheese culture, Sorbic acid (preservative), Citric acid, Enrymes, Soy lechbun

Brand
Subway
Made by
Cumberland Farms Dairy Inc
Label serving
391 grm
Barcode (GTIN/UPC)
042704911251
Category
Prepared Subs & Sandwiches
Label updated
2022-07-22

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 1,059 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 1,052 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 5 of 1,061 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 1,052 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 5 of 1,030 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 34 of 1,041 other records.

    leastmost

Questions

How many calories are in subway oven roasted turkey sub?
391 grm (391 g): 700 calories; protein: 64 g, carbohydrates: 80 g, fat: 14 g.
How much protein is in subway oven roasted turkey sub?
16.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in subway oven roasted turkey sub?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein16.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference20.5 g
Fiber, total dietary1.5 g
Sugars, added1.3 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K169 mg
Sodium, Na737 mg
Vitamin D (D2 + D3), International Units174 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481023, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.