Rachael's oven roasted turkey w /lettuce & tomato on a sub roll
USDA name: Oven roasted turkey w /lettuce & tomato on a sub roll
Brandedby Rachael's Food Corporation
170 calories in 227 grm (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 11 g, fat: 0.44 g.
Rachael's oven roasted turkey w /lettuce & tomato on a sub roll, 227 grm
170 calories
- Protein
- 14 g
- Carbs
- 25 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium38% 881 mg
- Calcium5% 59 mg
Ingredients
Turkey: turkey breast, Water, Nonfat dry milk, Contains less than 2% of salt, Sugar, Sodium phosphate, Potassium chloride. Browned in canola oil. Sub roll: enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine monoitrate, Riboflavin, Folic acid), Water, Yeast, Salt, Cornmeal (processing aid), Sugar, Soybean oil, Emulsifier (water, Mono and diglycerides, Propionic acid, Phosphoric acid), Dough improver [(enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Diacetyl tartaric acid esters of mono and diglycerides (datem), Salt, Calcium sulfate, Soybean oil, Potassium bromate & 2% or less of each of the following: ascorbic acid (vitamin c), L-cysteine hydrochloride, Enzymes (contains wheat)], Calcium propionate (a mold inhibitor), Dextrose, Enzymes, Mineral oil (processing aid), Calcium sulfate, Potassium bromate, L. Cysteine, Lettuce: fresh leaf lettuce. Tomato: fresh tomato.
- Brand
- Rachael's
- Made by
- Rachael's Food Corporation
- Label serving
- 227 grm
- Barcode (GTIN/UPC)
- 811907017288
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 100%
Same value as 1 of 1,059 other records.
leastmostCalories
Lower than 100%
Same value as 1 of 1,061 other records.
leastmostProtein
Lower than 98%
Same value as 3 of 1,052 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 1 of 1,047 other records.
leastmostCalcium
Lower than 85%
Same value as 11 of 1,030 other records.
leastmostSodium
Lower than 82%
Same value as 5 of 1,052 other records.
leastmost
Questions
- How many calories are in rachael's oven roasted turkey w /lettuce & tomato on a sub roll?
- 227 grm (227 g): 170 calories; protein: 14 g, carbohydrates: 25 g, fat: 1.0 g.
- How much protein is in rachael's oven roasted turkey w /lettuce & tomato on a sub roll?
- 6.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in rachael's oven roasted turkey w /lettuce & tomato on a sub roll?
- 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 75 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 0.44 g |
| Carbohydrate, by difference | 11 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 26 mg |
| Sodium, Na | 388 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 132 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289964, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.