Marketside turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, Turkey & cheddar

USDA name: Turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, Turkey & cheddar

Brandedby Wal-Mart Stores, Inc.

189 calories in 100 g. Per 100 g, protein: 14.1 g, carbohydrates: 17.2 g, fat: 7 g.

Serving
1
= 100 g
189KCAL

Marketside turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, Turkey & cheddar, 100 g

189 calories

Protein
14.1 g
Carbs
17.2 g
Fat
7 g
Fiber
1.3 g
Sugars
3.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
189
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 33 mg11%
Sodium 599 mg26%
Total Carbohydrate 17.2 g6%
Dietary Fiber 1.3 g5%
Total Sugars 3.5 g
Includes Added Sugars 3.5 g7%
Protein 14.1 g
Calcium 66 mg5%
Iron 1.2 mg7%
Potassium 308 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Iron7% 1.2 mg
  • Potassium7% 308 mg
  • Calcium5% 66 mg

Ingredients

Roasted turkey breast caramel color added (turkey breast, Water, Contains less than 2% of potassium lactate, Dextrose, Salt, Sodium phosphate, Sodium diacetate, Seasoning [yeast extract, Salt, Dextrose, Turkey broth, Maltodextrin, Natural flavor]. Coated with caramel color), Sweet grain sub roll (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Brown sugar, Sugar, Wheat gluten, Wheat bran, Yeast, Contains 2% or less of each of: blackstrap molasses, Salt, Calcium propionate [preservative], Guargum, Dough conditioners [mono and diglycerides, Ascorbic acid, Enzymes], Dextrose, Dextrin), Mild cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color], Natamycin [a natural mold inhibitor]), Green leaf lettuce, Mayonnaise (soybean oil, Water, White distilled vinegar, Corn syrup, Egg yolks, Salt, Calcium disodium edta added to protect flavor), Mild mustard (water, Distilled white vinegar, Mustard seed, Salt, Turmeric, Spices).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131404211
Category
Prepared Subs & Sandwiches
Label updated
2023-03-06

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 0 of 350 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 1 of 1,047 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 8 of 1,061 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 8 of 1,029 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 7 of 1,050 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 6 of 1,030 other records.

    leastmost

Questions

How many calories are in marketside turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, turkey & cheddar?
100 g: 189 calories; protein: 14.1 g, carbohydrates: 17.2 g, fat: 7 g.
How much protein is in marketside turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, turkey & cheddar?
14.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in marketside turkey & cheddar oven roasted turkey cheddar cheese sweet grain sub, turkey & cheddar?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy189 kcal
Protein14.1 g
Total lipid (fat)7 g
Carbohydrate, by difference17.2 g
Fiber, total dietary1.3 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca66 mg
Iron, Fe1.2 mg
Potassium, K308 mg
Sodium, Na599 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525284, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.