Strianese organic white beans

USDA name: Organic white beans

Brandedby Dimensionally Designed

124 calories in 0.5 cup (130 g). Per 100 g, protein: 7.5 g, carbohydrates: 15.4 g, fat: 0.69 g.

Serving
1
= 130 g
124KCAL

Strianese organic white beans, 0.5 cup (130 g)

124 calories

Protein
9.7 g
Carbs
20 g
Fat
0.9 g
Fiber
7 g
Sugars
0.9 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories
124
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 348 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 0.9 g
Protein 9.7 g
Calcium 49.4 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 348 mg
  • Iron11% 2 mg
  • Calcium4% 49.4 mg

Ingredients

White beans*, Water, Salt.

Brand
Strianese
Made by
Dimensionally Designed
Label serving
0.5 cup
Barcode (GTIN/UPC)
800091001746
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 1,424 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 0 of 2,953 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 0 of 2,931 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 7 of 2,960 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 11 of 2,928 other records.

    leastmost

Questions

How many calories are in strianese organic white beans?
0.5 cup (130 g): 124 calories; protein: 9.7 g, carbohydrates: 20 g, fat: 0.9 g.
How much protein is in strianese organic white beans?
7.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in strianese organic white beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy95 kcal
Protein7.5 g
Total lipid (fat)0.69 g
Carbohydrate, by difference15.4 g
Fiber, total dietary5.4 g
Total Sugars0.69 g
Calcium, Ca38 mg
Iron, Fe1.5 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441701, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.