Rienzi organic cannellini white kidney beans

USDA name: Organic cannellini white kidney beans

Brandedby Rienzi & Sons Inc.

100 calories in 1/2 cup (130g). Per 100 g, protein: 3.9 g, carbohydrates: 13.8 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less sodium than 95%, and less protein than 93%.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Rienzi organic cannellini white kidney beans, 1/2 cup (130g)

100 calories

  • Protein5 g20% of calories
  • Carbs18 g72% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 18.2 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 2 mg11%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 251 mg
  • Calcium2% 29.9 mg
  • Sodium1% 18.2 mg

Ingredients

Organic cannellini, Water

Brand
Rienzi
Made by
Rienzi & Sons Inc.
Label serving
1/2 cup (130g)
Barcode (GTIN/UPC)
0075717505001
Category
Canned & Bottled Beans
Label updated
2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 13 of 2,950 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 94 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 183 of 2,947 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 1 of 1,624 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 58 of 2,919 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,958 other records.

    leastmost

Questions

How many calories are in rienzi organic cannellini white kidney beans?
1/2 cup (130g): 100 calories; protein: 5 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in rienzi organic cannellini white kidney beans?
3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rienzi organic cannellini white kidney beans?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein3.9 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.1 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1.5 mg
Potassium, K193 mg
Sodium, Na14 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598718, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.