Stouffer's spicy morning scramble scrambled eggs, Sausage, Russet potatoes, Tomatoes & spicy poblano peppers in a real cheddar cheese sauce, Spicy morning scramble

USDA name: Spicy morning scramble scrambled eggs, Sausage, Russet potatoes, Tomatoes & spicy poblano peppers in a real cheddar cheese sauce, Spicy morning scramble

Brandedby Nestle Usa-Frozen Food Division

289 calories in 1 cup (201 g). Per 100 g, protein: 9.4 g, carbohydrates: 8 g, fat: 8.5 g.

Serving
1
= 201 g
289KCAL

Stouffer's spicy morning scramble scrambled eggs, Sausage, Russet potatoes, Tomatoes & spicy poblano peppers in a real cheddar cheese sauce, Spicy morning scramble, 1 cup (201 g)

289 calories

Protein
19 g
Carbs
16 g
Fat
17 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (201 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 185 mg62%
Sodium 720 mg31%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 19 g
Calcium 249 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Calcium19% 249 mg
  • Iron15% 2.7 mg

Ingredients

Eggs, Potatoes & vegetables: scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Roasted potatoes, Tomatoes, Poblano peppers. Cheese sauce: skim milk, Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto color), Modified cornstarch, Salt, Bleached wheat flour, Potassium chloride, Sugar, Spices, Whey protein concentrate, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Autolyzed yeast extract, Garlic, Paprika, Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Mono- & diglycerides, Xanthan gum, Lactic acid, Calcium lactate, Annatto color, Enzymes, Cultures, Phosphoric acid, Sodium citrate. Sausage: pork, Spices, Sugar, Salt, Potassium chloride.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 cup
Barcode (GTIN/UPC)
013800423887
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-12-31

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 1 of 493 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 4 of 934 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 1 of 934 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 2 of 930 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 0 of 934 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in stouffer's spicy morning scramble scrambled eggs, sausage, russet potatoes, tomatoes & spicy poblano peppers in a real cheddar cheese sauce, spicy morning scramble?
1 cup (201 g): 289 calories; protein: 19 g, carbohydrates: 16 g, fat: 17 g.
How much protein is in stouffer's spicy morning scramble scrambled eggs, sausage, russet potatoes, tomatoes & spicy poblano peppers in a real cheddar cheese sauce, spicy morning scramble?
9.4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's spicy morning scramble scrambled eggs, sausage, russet potatoes, tomatoes & spicy poblano peppers in a real cheddar cheese sauce, spicy morning scramble?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy144 kcal
Protein9.4 g
Total lipid (fat)8.5 g
Carbohydrate, by difference8 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca124 mg
Iron, Fe1.3 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU498 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol92 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107281, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.