How many calories are in stoneridge orchards organic blueberries?

1/4 cup (40 g): 130 calories; protein: 0.5 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in stoneridge orchards organic blueberries?

1.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in stoneridge orchards organic blueberries?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stoneridge orchards organic blueberries

USDA name: Organic blueberries

Brandedby Royal Ridge Fruit and Cold Storage, Llc

130 calories in 1/4 cup (40 g). Per 100 g, protein: 1.3 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 40 g

Stoneridge orchards organic blueberries, 1/4 cup (40 g)

130 calories

Protein: 0.5 g
Carbs: 32 g
Fat: 0 g
Fiber: 1 g
Sugars: 28 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 28 g

Includes Added Sugars 14 g28%

Protein 0.5 g

Calcium 40 mg3%

Iron 0.3 mg2%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium3% 40 mg
Iron2% 0.3 mg
Potassium1% 60 mg

Little or none: Sodium.

Ingredients

Organic blueberries, Organic cane sugar, Organic sunflower oil.

Brand: Stoneridge orchards
Made by: Royal Ridge Fruit and Cold Storage, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 810511010234
Category: Wholesome Snacks
Label updated: 2019-03-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 88%
Same value as 127 of 5,449 other records.
leastmost
Sugars
Higher than 84%
Same value as 157 of 6,025 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 325 of 6,018 other records.
leastmost
Fiber
Lower than 63%
Same value as 351 of 5,981 other records.
leastmost
Potassium
Lower than 60%
Same value as 16 of 3,453 other records.
leastmost
Sodium
Higher than 60%
Same value as 245 of 6,020 other records.
leastmost

Questions

How many calories are in stoneridge orchards organic blueberries?: 1/4 cup (40 g): 130 calories; protein: 0.5 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in stoneridge orchards organic blueberries?: 1.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in stoneridge orchards organic blueberries?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	325 kcal
Protein	1.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	2.5 g
Total Sugars	70 g
Sugars, added	35 g
Calcium, Ca	100 mg
Iron, Fe	0.75 mg
Potassium, K	150 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965594, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.