How many calories are in o organics sweetened dried blueberries, sweetened?

1/4 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0.5 g.

How much protein is in o organics sweetened dried blueberries, sweetened?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in o organics sweetened dried blueberries, sweetened?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics sweetened dried blueberries, Sweetened

USDA name: Sweetened dried blueberries, Sweetened

Brandedby Glencourt Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 0 g, carbohydrates: 82.5 g, fat: 1.3 g.

Serving

= 40 g

O organics sweetened dried blueberries, Sweetened, 1/4 cup (40 g)

140 calories

Protein: 0 g
Carbs: 33 g
Fat: 0.5 g
Fiber: 3 g
Sugars: 29 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 29 g

Includes Added Sugars 16 g32%

Protein 0 g

Calcium 80 mg6%

Iron 0.3 mg2%

Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Iron2% 0.3 mg
Potassium1% 50 mg

Little or none: Sodium.

Ingredients

Organic blueberries, Organic cane sugar, Organic sunflower oil.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 079893109336
Category: Wholesome Snacks
Label updated: 2023-03-16

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 47 of 5,449 other records.
leastmost
Sugars
Higher than 89%
Same value as 216 of 6,025 other records.
leastmost
Total fat
Higher than 81%
Same value as 57 of 6,028 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 6,018 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Calories
Higher than 69%
Same value as 471 of 6,051 other records.
leastmost

Questions

How many calories are in o organics sweetened dried blueberries, sweetened?: 1/4 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in o organics sweetened dried blueberries, sweetened?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in o organics sweetened dried blueberries, sweetened?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	7.5 g
Total Sugars	72.5 g
Sugars, added	40 g
Calcium, Ca	200 mg
Iron, Fe	0.75 mg
Potassium, K	125 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524941, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.