How many calories are in best choice sweetened dried blueberries, sweetened?

1/3 cup (40 g) has 130 calories, 1 g of protein, 33 g of carbohydrates and 0 g of fat.

How much protein is in best choice sweetened dried blueberries, sweetened?

2.5 g per 100 g, which is 3% of its calories.

How many net carbs are in best choice sweetened dried blueberries, sweetened?

75 g per 100 g: 82.5 g of carbohydrates minus 7.5 g of fiber.

Best choice sweetened dried blueberries, Sweetened

USDA name: Sweetened dried blueberries, Sweetened

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 1/3 cup (40 g). 2.5 g protein, 82.5 g carbs and 0 g fat per 100 g.

Serving

= 40 g

Best choice sweetened dried blueberries, Sweetened, 1/3 cup (40 g)

130 calories

Protein: 1 g
Carbs: 33 g
Fat: 0 g
Fiber: 3 g
Sugars: 26 g

Nutrition Facts

Serving size1/3 cup (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 26 g

Includes Added Sugars 9 g18%

Protein 1 g

Calcium 11.2 mg1%

Iron 0 mg0%

Potassium 98 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Potassium2% 98 mg
Calcium1% 11.2 mg

Little or none: Sodium, Iron.

Ingredients

Cultivated blueberries, Sucrose, Sunflower oil.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 070038613725
Category: Wholesome Snacks
Label updated: 2022-10-28

How it compares

Against the 6029 foods in Wholesome Snacks, per 100 g.

Total fat
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Carbohydrates
Higher than 77%
leastmost
Sugars
Higher than 75%
leastmost
Fiber
Higher than 72%
leastmost
Sodium
Higher than 60%
leastmost

Questions

How many calories are in best choice sweetened dried blueberries, sweetened?: 1/3 cup (40 g) has 130 calories, 1 g of protein, 33 g of carbohydrates and 0 g of fat.
How much protein is in best choice sweetened dried blueberries, sweetened?: 2.5 g per 100 g, which is 3% of its calories.
How many net carbs are in best choice sweetened dried blueberries, sweetened?: 75 g per 100 g: 82.5 g of carbohydrates minus 7.5 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	7.5 g
Total Sugars	65 g
Sugars, added	22.5 g
Calcium, Ca	28 mg
Iron, Fe	0 mg
Potassium, K	245 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2373015, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.