Good sense sweetened dried blueberries, Sweetened

USDA name: Sweetened dried blueberries, Sweetened

Brandedby Waymouth Farms, Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Good sense sweetened dried blueberries, Sweetened, 1/4 cup (40 g)

140 calories

Protein
1 g
Carbs
34 g
Fat
0 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 30 g
Includes Added Sugars 20 g40%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.2 mg1%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 70 mg
    • Potassium1% 60 mg
    • Iron1% 0.2 mg

    Little or none: Sodium.

    Ingredients

    Blueberries, Cane sugar, Sunflower oil.

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    030243881142
    Category
    Wholesome Snacks
    Label updated
    2023-07-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 6 of 5,449 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 134 of 6,025 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 183 of 6,018 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 471 of 6,051 other records.

      leastmost

    • Potassium

      Lower than 60%

      Same value as 16 of 3,453 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 1,076 of 6,024 other records.

      leastmost

    Questions

    How many calories are in good sense sweetened dried blueberries, sweetened?
    1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
    How much protein is in good sense sweetened dried blueberries, sweetened?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in good sense sweetened dried blueberries, sweetened?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy350 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85 g
    Fiber, total dietary5 g
    Total Sugars75 g
    Sugars, added50 g
    Calcium, Ca175 mg
    Iron, Fe0.5 mg
    Potassium, K150 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629922, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.