Good sense sweetened dried blueberries, Sweetened

USDA name: Sweetened dried blueberries, Sweetened

Brandedby Waymouth Farms, Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 96%, and more sugars than 94%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Good sense sweetened dried blueberries, Sweetened, 1/4 cup (40 g)

140 calories

  • Protein1 g3% of calories
  • Carbs34 g97% of calories

    incl. 2 g fiber · 30 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 30 g
Includes Added Sugars 20 g40%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 0.2 mg1%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030243881142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 70 mg
  • Potassium1% 60 mg
  • Iron1% 0.2 mg

Little or none: Sodium.

Ingredients

Blueberries, Cane sugar, Sunflower oil.

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030243881142
Category
Wholesome Snacks
Label updated
2023-07-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 6 of 5,399 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 133 of 5,974 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 183 of 5,967 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 469 of 6,000 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 16 of 3,438 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 1,075 of 5,975 other records.

    leastmost

Questions

How many calories are in good sense sweetened dried blueberries, sweetened?
1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in good sense sweetened dried blueberries, sweetened?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in good sense sweetened dried blueberries, sweetened?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars75 g
Sugars, added50 g
Calcium, Ca175 mg
Iron, Fe0.5 mg
Potassium, K150 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629922, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.