Natierra organic blueberries

USDA name: Organic blueberries

Brandedby Brandstorm Inc,

140 calories in 1 bag (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 91.2 g, fat: 2.9 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 97%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 34 g
140KCAL
Where the calories come from

Natierra organic blueberries, 1 bag (34 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs31 g91% of calories

    incl. 6 g fiber · 23 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 bag (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 23 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812907011160 · We may earn a commission

Ingredients

Organic blueberries.

Brand
Natierra
Made by
Brandstorm Inc,
Label serving
1 bag
Barcode (GTIN/UPC)
812907011160
Category
Wholesome Snacks
Label updated
2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 6 of 5,931 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 6 of 5,967 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 246 of 3,438 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 5,428 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 4 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 3 of 5,977 other records.

    leastmost

Questions

How many calories are in natierra organic blueberries?
1 bag (34 g): 140 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 1.0 g.
How much protein is in natierra organic blueberries?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in natierra organic blueberries?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference91.2 g
Fiber, total dietary17.6 g
Total Sugars67.7 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652948, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.