Stewed chicken drumstick, skinless

USDA name: Chicken drumstick, stewed, skin not eaten

81 calories in 1 medium drumstick (55 g). Per 100 g, protein: 23.7 g, carbohydrates: 0 g, fat: 5.9 g.

Serving
1
= 55 g
81KCAL

Stewed chicken drumstick, skinless, 1 medium drumstick

81 calories

Protein
13 g
Carbs
0 g
Fat
3.2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 medium drumstick (55 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.87 g4%
Cholesterol 69.3 mg23%
Sodium 233 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Vitamin D 0.055 mcg0%
Calcium 6.6 mg1%
Iron 0.51 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)17% 2.8 mg
  • Vitamin B612% 0.2 mg
  • Vitamin B129% 0.23 µg
  • Riboflavin (B2)8% 0.098 mg
  • Choline7% 39.3 mg
  • Thiamin (B1)4% 0.048 mg
  • Folate1% 2.8 µg
  • Vitamin E1% 0.094 mg

Little or none: Vitamin A, Vitamin D, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium28% 15.2 µg
  • Zinc13% 1.4 mg
  • Sodium10% 233 mg
  • Phosphorus8% 101 mg
  • Copper4% 0.034 mg
  • Magnesium3% 12.1 mg
  • Iron3% 0.51 mg
  • Potassium3% 130 mg
  • Calcium1% 6.6 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 159 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 159 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 159 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 1 of 159 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 6 of 159 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 4 of 159 other records.

    leastmost

Questions

How many calories are in stewed chicken drumstick, skinless?
1 medium drumstick (55 g): 81 calories; protein: 13 g, carbohydrates: 0 g, fat: 3.2 g.
How much protein is in stewed chicken drumstick, skinless?
23.7 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in stewed chicken drumstick, skinless?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.3 g
Energy148 kcal
Protein23.7 g
Total lipid (fat)5.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.93 mg
Magnesium, Mg22 mg
Phosphorus, P183 mg
Potassium, K237 mg
Sodium, Na423 mg
Zinc, Zn2.5 mg
Copper, Cu0.062 mg
Selenium, Se27.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.087 mg
Riboflavin0.18 mg
Niacin5 mg
Vitamin B-60.37 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total71.4 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol7 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated1.6 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00 g
SFA 12:00.003 g
SFA 14:00.03 g
SFA 16:01.2 g
SFA 18:00.34 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.37 g
MUFA 18:11.9 g
MUFA 20:10.023 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.055 g
PUFA 18:40 g
PUFA 20:40.087 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol126 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706015, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.