Baked chicken drumstick, with skin

USDA name: Chicken drumstick, baked, coated, skin / coating eaten

174 calories in 1 medium drumstick (85 g). Per 100 g, protein: 21 g, carbohydrates: 4 g, fat: 11 g.

Serving
1
= 85 g
174KCAL

Baked chicken drumstick, with skin, 1 medium drumstick

174 calories

Protein
17.9 g
Carbs
3.4 g
Fat
9.4 g
Fiber
0.17 g
Sugars
0.06 g

Nutrition Facts

Serving size1 medium drumstick (85 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 2.3 g11%
Cholesterol 98.6 mg33%
Sodium 373 mg16%
Total Carbohydrate 3.4 g1%
Dietary Fiber 0.17 g1%
Total Sugars 0.06 g
Protein 17.9 g
Vitamin D 0.085 mcg0%
Calcium 12.8 mg1%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)27% 4.3 mg
  • Vitamin B617% 0.29 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B1212% 0.3 µg
  • Choline10% 52.3 mg
  • Thiamin (B1)9% 0.11 mg
  • Vitamin K3% 4.2 µg
  • Folate3% 13.6 µg
  • Vitamin E3% 0.47 mg
  • Vitamin A1% 9.3 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium38% 20.8 µg
  • Zinc16% 1.8 mg
  • Sodium16% 373 mg
  • Phosphorus12% 151 mg
  • Copper7% 0.06 mg
  • Iron6% 1.1 mg
  • Magnesium4% 17.9 mg
  • Potassium4% 190 mg
  • Calcium1% 12.8 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 159 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 0 of 159 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 0 of 159 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 33 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 3 of 159 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 0 of 159 other records.

    leastmost

Questions

How many calories are in baked chicken drumstick, with skin?
1 medium drumstick (85 g): 174 calories; protein: 17.9 g, carbohydrates: 3.4 g, fat: 9.4 g.
How much protein is in baked chicken drumstick, with skin?
21 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in baked chicken drumstick, with skin?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water63 g
Energy205 kcal
Protein21 g
Total lipid (fat)11 g
Carbohydrate, by difference4 g
Fiber, total dietary0.2 g
Total Sugars0.07 g
Calcium, Ca15 mg
Iron, Fe1.3 mg
Magnesium, Mg21 mg
Phosphorus, P178 mg
Potassium, K224 mg
Sodium, Na439 mg
Zinc, Zn2.1 mg
Copper, Cu0.071 mg
Selenium, Se24.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.2 mg
Niacin5.1 mg
Vitamin B-60.34 mg
Folate, total12 µg
Folic acid7 µg
Folate, food5 µg
Folate, DFE16 µg
Choline, total61.5 mg
Vitamin B-120.35 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.55 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)4.9 µg
Fatty acids, total saturated2.7 g
SFA 4:00 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.049 g
SFA 16:02 g
SFA 18:00.54 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.55 g
MUFA 18:13.9 g
MUFA 20:10.057 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.3 g
PUFA 18:30.16 g
PUFA 18:40.001 g
PUFA 20:40.091 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.006 g
Cholesterol116 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706025, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.