Stater bros. toasted oats whole grain oat cereal, Toasted oats

USDA name: Toasted oats whole grain oat cereal, Toasted oats

Brandedby Stater Bros. Markets Inc.

100 calories in 1 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Stater bros. toasted oats whole grain oat cereal, Toasted oats, 1 cup (28 g)

100 calories

  • Protein3 g11% of calories
  • Carbs21 g77% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain oat flour (includes the oat bran), Wheat starch, Sugar, Modified corn starch, Oat fiber, Salt, Oat extract, Dicalcium phosphate, Tripotassium phosphate, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: calcium carbonate, Reduced iron and zinc oxide, Sodium ascorbate (vitamin c), Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175014896
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 23 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 76 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 60 of 7,843 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,868 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 257 of 7,851 other records.

    leastmost

Questions

How many calories are in stater bros. toasted oats whole grain oat cereal, toasted oats?
1 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in stater bros. toasted oats whole grain oat cereal, toasted oats?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. toasted oats whole grain oat cereal, toasted oats?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference75 g
Fiber, total dietary10.7 g
Fiber, soluble4 g
Fiber, insoluble7 g
Total Sugars3.6 g
Potassium, K607 mg
Sodium, Na571 mg
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Carbohydrate, other61 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092346, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.