Stater bros. sweetened wheat puffs puffed wheat cereal, Sweetened wheat puffs

USDA name: Sweetened wheat puffs puffed wheat cereal, Sweetened wheat puffs

Brandedby Stater Bros. Markets Inc.

160 calories in 1 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 40 g
160KCAL

Stater bros. sweetened wheat puffs puffed wheat cereal, Sweetened wheat puffs, 1 1/4 cup (40 g)

160 calories

Protein
3 g
Carbs
36 g
Fat
0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg
  • Niacin (B3)38% 6 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium2% 90 mg

Little or none: Calcium, Sodium.

Ingredients

Sugar, Durum wheat, Corn syrup, Contains 2% or less of: vitamin c (sodium ascorbate), Vitamin a (palmitate), Iron (ferric orthophosphate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Folic acid.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
074175014643
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 19 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 24 of 4,165 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

Questions

How many calories are in stater bros. sweetened wheat puffs puffed wheat cereal, sweetened wheat puffs?
1 1/4 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in stater bros. sweetened wheat puffs puffed wheat cereal, sweetened wheat puffs?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. sweetened wheat puffs puffed wheat cereal, sweetened wheat puffs?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary5 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K225 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid22.5 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15 mg
Vitamin B-61.5 mg
Folic acid300 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.