Stater bros. stir fry vegetable blend broccoli, Sugar snap pea pods, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers, Stir fry vegetable blend

USDA name: Stir fry vegetable blend broccoli, Sugar snap pea pods, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers, Stir fry vegetable blend

Brandedby Stater Bros. Markets Inc.

30 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 78%, and more vitamin C than 66%.

Compare with another food →

Serving
1
= 85 g
30KCAL
Where the calories come from

Stater bros. stir fry vegetable blend broccoli, Sugar snap pea pods, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers, Stir fry vegetable blend, 1 cup (85 g)

30 calories

  • Protein1 g13% of calories
  • Carbs6 g81% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Ingredients

Broccoli, Sugar snap pea pods, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175505455
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost
  • Vitamin C

    Higher than 66%

    Same value as 30 of 1,994 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 329 of 4,006 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 166 of 3,914 other records.

    leastmost
  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,991 other records.

    leastmost
  • Sodium

    Higher than 50%

    Same value as 331 of 3,979 other records.

    leastmost

Questions

How many calories are in stater bros. stir fry vegetable blend broccoli, sugar snap pea pods, green beans, carrots, celery, water chestnuts, onions & red peppers, stir fry vegetable blend?
1 cup (85 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in stater bros. stir fry vegetable blend broccoli, sugar snap pea pods, green beans, carrots, celery, water chestnuts, onions & red peppers, stir fry vegetable blend?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. stir fry vegetable blend broccoli, sugar snap pea pods, green beans, carrots, celery, water chestnuts, onions & red peppers, stir fry vegetable blend?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.