Stater bros. shredded wheat bite size whole grain wheat cereal, Shredded wheat
USDA name: Shredded wheat bite size whole grain wheat cereal, Shredded wheat
Brandedby Stater Bros. Markets Inc.
200 calories in 22 biscuits (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 80 g, fat: 2.5 g.
Stater bros. shredded wheat bite size whole grain wheat cereal, Shredded wheat, 22 biscuits (60 g)
200 calories
- Protein
- 7 g
- Carbs
- 48 g
- Fat
- 1.5 g
- Fiber
- 8 g
- Sugars
- 0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium6% 270 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Whole grain wheat. Freshness preserved with vitamin e (mixed tocopherols).
- Brand
- Stater bros.
- Made by
- Stater Bros. Markets Inc.
- Label serving
- 22 biscuits
- Barcode (GTIN/UPC)
- 074175014445
- Category
- Cereal
- Label updated
- 2020-01-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 76 of 7,838 other records.
leastmostCalories
Lower than 93%
Same value as 90 of 7,868 other records.
leastmostSugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostPotassium
Higher than 89%
Same value as 31 of 6,016 other records.
leastmostSodium
Lower than 83%
Same value as 83 of 7,851 other records.
leastmostTotal fat
Lower than 78%
Same value as 131 of 7,842 other records.
leastmost
Questions
- How many calories are in stater bros. shredded wheat bite size whole grain wheat cereal, shredded wheat?
- 22 biscuits (60 g): 200 calories; protein: 7 g, carbohydrates: 48 g, fat: 1.5 g.
- How much protein is in stater bros. shredded wheat bite size whole grain wheat cereal, shredded wheat?
- 11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in stater bros. shredded wheat bite size whole grain wheat cereal, shredded wheat?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 11.7 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 13.3 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 10 g |
| Total Sugars | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 450 mg |
| Sodium, Na | 17 mg |
| Folic acid | 0 µg |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120908, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.