Great value shredded wheat bite size whole grain wheat cereal, Shredded wheat

USDA name: Shredded wheat bite size whole grain wheat cereal, Shredded wheat

Brandedby Wal-Mart Stores, Inc.

200 calories in 25 biscuits (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 80 g, fat: 2.5 g.

Serving
1
= 60 g
200KCAL

Great value shredded wheat bite size whole grain wheat cereal, Shredded wheat, 25 biscuits (60 g)

200 calories

Protein
7 g
Carbs
48 g
Fat
1.5 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size25 biscuits (60 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.5 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium6% 270 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Whole grain wheat, Mixed tocopherols (vitamin e) added to preserve freshness.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    25 biscuits
    Barcode (GTIN/UPC)
    078742030920
    Category
    Cereal
    Label updated
    2023-06-30

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 76 of 7,838 other records.

      leastmost
    • Calories

      Lower than 93%

      Same value as 90 of 7,868 other records.

      leastmost
    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost
    • Potassium

      Higher than 89%

      Same value as 31 of 6,016 other records.

      leastmost
    • Iron

      Lower than 86%

      Same value as 88 of 7,766 other records.

      leastmost
    • Sodium

      Lower than 83%

      Same value as 83 of 7,851 other records.

      leastmost

    Questions

    How many calories are in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
    25 biscuits (60 g): 200 calories; protein: 7 g, carbohydrates: 48 g, fat: 1.5 g.
    How much protein is in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
    11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy333 kcal
    Protein11.7 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference80 g
    Fiber, total dietary13.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe2.5 mg
    Potassium, K450 mg
    Sodium, Na17 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603630, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.