Great value shredded wheat bite size whole grain wheat cereal, Shredded wheat

USDA name: Shredded wheat bite size whole grain wheat cereal, Shredded wheat

Brandedby Wal-Mart Stores, Inc.

200 calories in 25 biscuits (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 80 g, fat: 2.5 g.

Among the other records in Cereal, per 100 g: more fiber than 95%, and less calories than 93%.

Compare with another food →

Serving
1
= 60 g
200KCAL
Where the calories come from

Great value shredded wheat bite size whole grain wheat cereal, Shredded wheat, 25 biscuits (60 g)

200 calories

  • Protein7 g12% of calories
  • Carbs48 g82% of calories

    incl. 8 g fiber · 0 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size25 biscuits (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 8 g29%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.5 mg8%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium6% 270 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Whole grain wheat, Mixed tocopherols (vitamin e) added to preserve freshness.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
25 biscuits
Barcode (GTIN/UPC)
078742030920
Category
Cereal
Label updated
2023-06-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 75 of 7,800 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 90 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 31 of 6,001 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 82 of 7,811 other records.

    leastmost

Questions

How many calories are in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
25 biscuits (60 g): 200 calories; protein: 7 g, carbohydrates: 48 g, fat: 1.5 g.
How much protein is in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
11.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in great value shredded wheat bite size whole grain wheat cereal, shredded wheat?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy333 kcal
Protein11.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference80 g
Fiber, total dietary13.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe2.5 mg
Potassium, K450 mg
Sodium, Na17 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603630, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.