Stater bros. raisin, Date & walnut flavored instant oatmeal, Raisin, Date & walnut

USDA name: Raisin, Date & walnut flavored instant oatmeal, Raisin, Date & walnut

Brandedby Stater Bros. Markets Inc.

140 calories in 1 packet (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 73 g, fat: 6.8 g.

Compare with another food →

Serving
1
= 37 g
140KCAL
Where the calories come from

Stater bros. raisin, Date & walnut flavored instant oatmeal, Raisin, Date & walnut, 1 packet (37 g)

140 calories

  • Protein3 g8% of calories
  • Carbs27 g76% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size1 packet (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats (with oat bran), Sugar, Raisins, Chopped dates, Walnuts with bht added to protect flavor, Salt, Calcium carbonate (a source of calcium), Guar gum, Cinnamon, Vitamin a palmitate, Niacinamide*, Reduced iron, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
074175484057
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 7 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 17 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 77 of 7,838 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 15 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 12 of 7,847 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 100 of 7,868 other records.

    leastmost

Questions

How many calories are in stater bros. raisin, date & walnut flavored instant oatmeal, raisin, date & walnut?
1 packet (37 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in stater bros. raisin, date & walnut flavored instant oatmeal, raisin, date & walnut?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. raisin, date & walnut flavored instant oatmeal, raisin, date & walnut?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy378 kcal
Protein8.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference73 g
Fiber, total dietary5.4 g
Fiber, soluble3 g
Total Sugars35.1 g
Sodium, Na649 mg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2137607, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.