Stater bros. 16 bean soup mix with ham flavoring, Ham

USDA name: 16 bean soup mix with ham flavoring, Ham

Brandedby Stater Bros. Markets Inc.

90 calories in 1/4 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 2.9 g.

Serving
1
= 35 g
90KCAL

Stater bros. 16 bean soup mix with ham flavoring, Ham, 1/4 cup (35 g)

90 calories

Protein
7 g
Carbs
22 g
Fat
1 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 500 mg
  • Iron10% 1.8 mg
  • Sodium3% 70 mg

Little or none: Calcium.

Ingredients

Contains 16 of the following varieties: large lima beans, Small white beans, Red kidney beans, Baby lima beans, Great northern beans, Speckled lima beans, Black beans, Green baby lima beans, Pinto beans, Cranberry beans, Pink beans, Whole green peas, Yellow split peas, Lentils, Green split peas, Small red beans, Navy beans, Blackeye peas, Seasoning packet (salt, Dextrose, Maltodextrin, Sugar, Bacon flavor [cellulose powder, Rendered bacon fat, Autolyzed yeast extract, Smoke flavor (contains sunflower oil), Hydrolyzed corn and soy protein, Salt, Natural flavor, And disodium inosinate and disodium guanylate], Disodium inosinate and disodium guanylate, Ham type flavor [(water and bacon flavor), Smoke flavor, Mono & diglycerides, Polysorbate 80, And soybean oil], No more than 2% silicon dioxide added as an anti-caking aid).

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074175315801
Category
Other Soups
Label updated
2021-04-03

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 2,844 other records.

    leastmost
  • Potassium

    Higher than 98%

    Same value as 2 of 1,173 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 28 of 2,911 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 17 of 2,776 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 13 of 2,917 other records.

    leastmost

Questions

How many calories are in stater bros. 16 bean soup mix with ham flavoring, ham?
1/4 cup (35 g): 90 calories; protein: 7 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in stater bros. 16 bean soup mix with ham flavoring, ham?
20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. 16 bean soup mix with ham flavoring, ham?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein20 g
Total lipid (fat)2.9 g
Carbohydrate, by difference62.9 g
Fiber, total dietary25.7 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K1,429 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1825630, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.