Raley's 16 bean soup mix with ham flavor, Ham
USDA name: 16 bean soup mix with ham flavor, Ham
Brandedby Raley's
90 calories in 0.25 cup dry (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 1.4 g.
Raley's 16 bean soup mix with ham flavor, Ham, 0.25 cup dry (35 g)
90 calories
- Protein
- 7 g
- Carbs
- 22 g
- Fat
- 0.5 g
- Fiber
- 8 g
- Sugars
- 1 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium8% 360 mg
- Sodium4% 100 mg
Little or none: Calcium.
Ingredients
Ingredients: contains 16 of the following varieties: large lima beans, Small white beans, Red kidney beans, Baby lima beans, Great northern beans, Speckled lima beans, Black beans, Green baby lima beans, Pinto beans, Cranberry beans pink beans, Whole green peas, Yellow split peas, Lentils, Green split peas, Small red beans, Navy beans, Blackeye peas: seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon flavor cellulose powder, Rendered bacon fat, Autolyzed yeast extract, Smoke flavor (contains sunflower oil), Hydrolyzed corn and soy protein, Salt, Flavoring, Disodium inosinate and disodium guanylate), Disodium inosinate and disodium guanylate, Ham type flavor (water and bacon flavor smoke flavor, Mono-and diglycerides, Polysorbate 80, Soybean oil), Less than 2% silicon dioxide added as an anti-caking aid). Contains: soy
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 0.25 cup dry
- Barcode (GTIN/UPC)
- 046567012735
- Category
- Other Soups
- Label updated
- 2020-07-28
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 4 of 2,844 other records.
leastmostProtein
Higher than 95%
Same value as 28 of 2,911 other records.
leastmostPotassium
Higher than 95%
Same value as 2 of 1,173 other records.
leastmostIron
Higher than 94%
Same value as 17 of 2,776 other records.
leastmostCalcium
Lower than 87%
Same value as 348 of 2,755 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 13 of 2,903 other records.
leastmost
Questions
- How many calories are in raley's 16 bean soup mix with ham flavor, ham?
- 0.25 cup dry (35 g): 90 calories; protein: 7 g, carbohydrates: 22 g, fat: 0.5 g.
- How much protein is in raley's 16 bean soup mix with ham flavor, ham?
- 20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in raley's 16 bean soup mix with ham flavor, ham?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 257 kcal |
| Protein | 20 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 62.9 g |
| Fiber, total dietary | 22.9 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 5.1 mg |
| Potassium, K | 1,029 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397355, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.