Starkist chunk light tuna in water, Chunk light in water
USDA name: Chunk light tuna in water, Chunk light in water
Brandedby StarKist Co.
70 calories in 2.6 onz (74 g). Per 100 g, protein: 23 g, carbohydrates: 0 g, fat: 0.68 g.
Starkist chunk light tuna in water, Chunk light in water, 2.6 onz (74 g)
70 calories
- Protein
- 17 g
- Carbs
- 0 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12100% 2.4 µg
- Niacin (B3)63% 10 mg
- Vitamin B69% 0.16 mg
minerals
% of the Daily Value in this serving
- Selenium128% 70.3 µg
- Sodium13% 300 mg
- Iron4% 0.72 mg
- Potassium3% 160 mg
Ingredients
Light tuna, Water, Vegetable broth, Salt.
- Brand
- Starkist
- Made by
- StarKist Co.
- Label serving
- 2.6 onz
- Barcode (GTIN/UPC)
- 080000517166
- Category
- Canned Tuna
- Label updated
- 2022-02-01
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 82%
Same value as 24 of 950 other records.
leastmostTotal fat
Lower than 78%
Same value as 25 of 947 other records.
leastmostSodium
Higher than 74%
Same value as 10 of 944 other records.
leastmostIron
Higher than 70%
Same value as 19 of 923 other records.
leastmostProtein
Lower than 59%
Same value as 19 of 944 other records.
leastmostPotassium
Lower than 51%
Same value as 5 of 616 other records.
leastmost
Questions
- How many calories are in starkist chunk light tuna in water, chunk light in water?
- 2.6 onz (74 g): 70 calories; protein: 17 g, carbohydrates: 0 g, fat: 0.5 g.
- How much protein is in starkist chunk light tuna in water, chunk light in water?
- 23 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
- How many net carbs are in starkist chunk light tuna in water, chunk light in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
- Starkist chunk light tuna in water, Chunk light in water
All 18 reported nutrients, per 100 g+
| Energy | 95 kcal |
| Protein | 23 g |
| Total lipid (fat) | 0.68 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Iron, Fe | 0.97 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 405 mg |
| Selenium, Se | 95 µg |
| Niacin | 13.5 mg |
| Vitamin B-6 | 0.22 mg |
| Vitamin B-12 | 3.2 µg |
| Vitamin D (D2 + D3), International Units | 32 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.68 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490108, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.