How many calories are in stampede 70% lean 30% fat ground beef?

1/4 package (113 g): 380 calories; protein: 16 g, carbohydrates: 0 g, fat: 34 g.

How much protein is in stampede 70% lean 30% fat ground beef?

14.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in stampede 70% lean 30% fat ground beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stampede 70% lean 30% fat ground beef

USDA name: 70% lean 30% fat ground beef

Brandedby Stampede Meat, Inc.

380 calories in 1/4 package (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 0 g, fat: 30.1 g.

Serving

= 113 g

Stampede 70% lean 30% fat ground beef, 1/4 package (113 g)

380 calories

Protein: 16 g
Carbs: 0 g
Fat: 34 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 package (113 g)

Amount per serving
Calories380

% Daily Value*

Total Fat 34 g44%

Saturated Fat 13 g65%

Trans Fat 2 g

Cholesterol 90.4 mg30%

Sodium 74.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 30.5 mg2%

Iron 1.9 mg11%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Potassium5% 250 mg
Sodium3% 74.6 mg
Calcium2% 30.5 mg

Ingredients

Beef

Brand: Stampede
Made by: Stampede Meat, Inc.
Label serving: 1/4 package
Barcode (GTIN/UPC): 706073976906
Category: Other Frozen Meats
Label updated: 2023-01-28

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 0 of 184 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 182 other records.
leastmost
Calcium
Higher than 83%
Same value as 1 of 172 other records.
leastmost
Protein
Lower than 78%
Same value as 1 of 184 other records.
leastmost
Potassium
Lower than 73%
Same value as 0 of 40 other records.
leastmost
Sodium
Lower than 70%
Same value as 6 of 184 other records.
leastmost

Questions

How many calories are in stampede 70% lean 30% fat ground beef?: 1/4 package (113 g): 380 calories; protein: 16 g, carbohydrates: 0 g, fat: 34 g.
How much protein is in stampede 70% lean 30% fat ground beef?: 14.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in stampede 70% lean 30% fat ground beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	336 kcal
Protein	14.2 g
Total lipid (fat)	30.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	27 mg
Iron, Fe	1.7 mg
Potassium, K	221 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	11.5 g
Fatty acids, total trans	1.8 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507399, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.