Stahlbush island farms marion blackberries, Blueberries and black raspberries health berry blend, Marion blackberries, Blueberries and black raspberries

USDA name: Marion blackberries, Blueberries and black raspberries health berry blend, Marion blackberries, Blueberries and black raspberries

Brandedby Stahlbush Island Farms, Inc.

80 calories in 1 cup (150 g). Per 100 g, protein: 0.67 g, carbohydrates: 13.3 g, fat: 0.67 g.

Serving
1
= 150 g
80KCAL

Stahlbush island farms marion blackberries, Blueberries and black raspberries health berry blend, Marion blackberries, Blueberries and black raspberries, 1 cup (150 g)

80 calories

Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
7 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 13 g
Protein 1 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 161 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Marion blackberries, Blueberries and black raspberries.

Brand
Stahlbush island farms
Made by
Stahlbush Island Farms, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
638882000834
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-09-06

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 9 of 1,973 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 2,155 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 11 of 2,169 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 29 of 1,482 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 43 of 2,019 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 17 of 2,011 other records.

    leastmost

Questions

How many calories are in stahlbush island farms marion blackberries, blueberries and black raspberries health berry blend, marion blackberries, blueberries and black raspberries?
1 cup (150 g): 80 calories; protein: 1 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in stahlbush island farms marion blackberries, blueberries and black raspberries health berry blend, marion blackberries, blueberries and black raspberries?
0.67 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in stahlbush island farms marion blackberries, blueberries and black raspberries health berry blend, marion blackberries, blueberries and black raspberries?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein0.67 g
Total lipid (fat)0.67 g
Carbohydrate, by difference13.3 g
Fiber, total dietary4.7 g
Total Sugars8.7 g
Calcium, Ca20 mg
Iron, Fe0.53 mg
Potassium, K107 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429409, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.