Stahlbush island farms marion blackberries
USDA name: Marion blackberries
Brandedby Stahlbush Island Farms, Inc.
101 calories in 1 cup (150 g). Per 100 g, protein: 1.3 g, carbohydrates: 16 g, fat: 0.33 g.
Stahlbush island farms marion blackberries, 1 cup (150 g)
101 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 0.49 g
- Fiber
- 8 g
- Sugars
- 16 g
Nutrition Facts
Calories101
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 54 µg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium3% 40.5 mg
Little or none: Sodium.
Ingredients
Marion blackberries.
- Brand
- Stahlbush island farms
- Made by
- Stahlbush Island Farms, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 638882000599
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2018-09-06
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 1 of 2,011 other records.
leastmostFiber
Higher than 94%
Same value as 2 of 1,973 other records.
leastmostVitamin C
Lower than 90%
Same value as 0 of 1,615 other records.
leastmostCalcium
Higher than 84%
Same value as 6 of 2,019 other records.
leastmostProtein
Higher than 79%
Same value as 6 of 2,169 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 3 of 2,172 other records.
leastmost
Questions
- How many calories are in stahlbush island farms marion blackberries?
- 1 cup (150 g): 101 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.49 g.
- How much protein is in stahlbush island farms marion blackberries?
- 1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in stahlbush island farms marion blackberries?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 1.3 g |
| Total lipid (fat) | 0.33 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 10.7 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, RAE | 36 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626553, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.