Stahlbush island farms marion blackberries

USDA name: Marion blackberries

Brandedby Stahlbush Island Farms, Inc.

101 calories in 1 cup (150 g). Per 100 g, protein: 1.3 g, carbohydrates: 16 g, fat: 0.33 g.

Serving
1
= 150 g
101KCAL

Stahlbush island farms marion blackberries, 1 cup (150 g)

101 calories

Protein
2 g
Carbs
24 g
Fat
0.49 g
Fiber
8 g
Sugars
16 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories
101
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 8 g28%
Total Sugars 16 g
Protein 2 g
Calcium 40.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40.5 mg

Little or none: Sodium.

Ingredients

Marion blackberries.

Brand
Stahlbush island farms
Made by
Stahlbush Island Farms, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
638882000599
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-09-06

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 2,011 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 2 of 1,973 other records.

    leastmost
  • Vitamin C

    Lower than 90%

    Same value as 0 of 1,615 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 6 of 2,019 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 6 of 2,169 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 3 of 2,172 other records.

    leastmost

Questions

How many calories are in stahlbush island farms marion blackberries?
1 cup (150 g): 101 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.49 g.
How much protein is in stahlbush island farms marion blackberries?
1.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in stahlbush island farms marion blackberries?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein1.3 g
Total lipid (fat)0.33 g
Carbohydrate, by difference16 g
Fiber, total dietary5.3 g
Total Sugars10.7 g
Calcium, Ca27 mg
Iron, Fe0.96 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE36 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626553, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.