How many calories are in st. mary's plantain chips, kettle cooked with sea salt?

1 onz (28 g): 95 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 5 g.

How much protein is in st. mary's plantain chips, kettle cooked with sea salt?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in st. mary's plantain chips, kettle cooked with sea salt?

51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

St. Mary's plantain chips, Kettle cooked with sea salt

USDA name: Plantain chips, Kettle cooked with sea salt

Brandedby Jamaica Producers Marketing

95 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 17.9 g.

Serving

= 28 g

St. Mary's plantain chips, Kettle cooked with sea salt, 1 onz (28 g)

95 calories

Protein: 1.0 g
Carbs: 17 g
Fat: 5 g
Fiber: 2.5 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories95

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Cholesterol 0 mg0%

Sodium 15.1 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 2.5 g9%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Green plantains, Sunflower oil and/or palm oil, Sea salt, Onion & spices, Absolutely no preservatives.

Brand: St. Mary's
Made by: Jamaica Producers Marketing
Label serving: 1 onz
Barcode (GTIN/UPC): 741595122721
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 17 of 11,778 other records.
leastmost
Calories
Lower than 98%
Same value as 0 of 11,795 other records.
leastmost
Fiber
Higher than 91%
Same value as 2 of 11,771 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Total fat
Lower than 79%
Same value as 351 of 11,779 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost

Questions

How many calories are in st. mary's plantain chips, kettle cooked with sea salt?: 1 onz (28 g): 95 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in st. mary's plantain chips, kettle cooked with sea salt?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in st. mary's plantain chips, kettle cooked with sea salt?: 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	339 kcal
Protein	3.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	8.9 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	54 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, IU	4,286 iu
Fatty acids, total saturated	1.8 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443275, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.