Spudsy sweet potato fries, Sweet potato

USDA name: Sweet potato fries, Sweet potato

Brandedby Spudsy

140 calories in about 40 fries (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Spudsy sweet potato fries, Sweet potato, about 40 fries (28 g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 40 fries (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium4% 50.1 mg
    • Potassium2% 80.1 mg

    Little or none: Iron.

    Ingredients

    Potato starch, Sweet potato flour, Sunflower and/or safflower oil, Potato flakes, Salt, Tapioca syrup solids,Tapioca maltodextrin, Garlic powder, Onion powder, Sugar, Spices, Salt, Gum acacia, Annatto, Citric acid, Yeast extract, Lactic acid, Natural flavors.

    Brand
    Spudsy
    Made by
    Spudsy
    Label serving
    about 40 fries
    Barcode (GTIN/UPC)
    850005256496
    Category
    Other Snacks
    Label updated
    2023-04-18

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 24 of 7,519 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 242 of 8,003 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in spudsy sweet potato fries, sweet potato?
    about 40 fries (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in spudsy sweet potato fries, sweet potato?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in spudsy sweet potato fries, sweet potato?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca179 mg
    Iron, Fe0 mg
    Potassium, K286 mg
    Sodium, Na857 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated21.4 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663725, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.