Spudsy sweet potato fries, Sweet potato

USDA name: Sweet potato fries, Sweet potato

Brandedby Spudsy

140 calories in about 40 fries (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 94%, and less protein than 82%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Spudsy sweet potato fries, Sweet potato, about 40 fries (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving sizeabout 40 fries (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0 mg0%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850005256489 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium4% 50.1 mg
  • Potassium2% 80.1 mg

Little or none: Iron.

Ingredients

Potato starch, Sweet potato flour, Sunflower and/or safflower oil, Potato flakes, Tapioca maltodrextin, Salt. Paprika, Yeast extract, Tomato powder onion powder, Garlic powder, Citric acid, Annatto, Gum acacia, Natural flavors, Lactic acid, Paprika extract, Calcium lactate.

Brand
Spudsy
Made by
Spudsy
Label serving
about 40 fries
Barcode (GTIN/UPC)
850005256489
Category
Chips, Pretzels & Snacks
Label updated
2023-04-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 65 of 11,569 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 817 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 276 of 11,719 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in spudsy sweet potato fries, sweet potato?
about 40 fries (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in spudsy sweet potato fries, sweet potato?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in spudsy sweet potato fries, sweet potato?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca179 mg
Iron, Fe0 mg
Potassium, K286 mg
Sodium, Na786 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663724, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.