Springfield italian style blend, Italian style
USDA name: Italian style blend, Italian style
Brandedby Unified Grocers, Inc.
30 calories in 3/4 cup (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.
Springfield italian style blend, Italian style, 3/4 cup (84 g)
30 calories
- Protein
- 1.0 g
- Carbs
- 6 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium4% 188 mg
- Calcium2% 24.4 mg
- Sodium2% 35.3 mg
Ingredients
Zucchini, Cauliflower, Carrots, Green beans, Baby lima beans, Salt.
- Brand
- Springfield
- Made by
- Unified Grocers, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 041380500131
- Category
- Frozen Vegetables
- Label updated
- 2019-05-18
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 83%
Same value as 1 of 3,920 other records.
leastmostProtein
Lower than 76%
Same value as 45 of 3,992 other records.
leastmostSodium
Higher than 73%
Same value as 6 of 3,985 other records.
leastmostPotassium
Higher than 62%
Same value as 50 of 2,487 other records.
leastmostCalories
Lower than 61%
Same value as 109 of 4,011 other records.
leastmostCalcium
Higher than 58%
Same value as 47 of 3,919 other records.
leastmost
Questions
- How many calories are in springfield italian style blend, italian style?
- 3/4 cup (84 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
- How much protein is in springfield italian style blend, italian style?
- 1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in springfield italian style blend, italian style?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 36 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 42 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407095, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.