Good & gather italian-style cauliflower, Carrots, Italian-style green beans, Zucchini & broccoli steam-in-bag blend, Italian-style

USDA name: Italian-style cauliflower, Carrots, Italian-style green beans, Zucchini & broccoli steam-in-bag blend, Italian-style

Brandedby Target Stores

30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Good & gather italian-style cauliflower, Carrots, Italian-style green beans, Zucchini & broccoli steam-in-bag blend, Italian-style, 3/4 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C38% 34 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.8 mg
  • Sodium1% 15.3 mg

Ingredients

Cauliflower, Carrots, Italian green beans, Zucchini, Broccoli.

Brand
Good & gather
Made by
Target Stores
Label serving
3/4 cup
Barcode (GTIN/UPC)
085239189566
Category
Frozen Vegetables
Label updated
2023-09-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 12 of 1,998 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 12 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,919 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,997 other records.

    leastmost

Questions

How many calories are in good & gather italian-style cauliflower, carrots, italian-style green beans, zucchini & broccoli steam-in-bag blend, italian-style?
3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in good & gather italian-style cauliflower, carrots, italian-style green beans, zucchini & broccoli steam-in-bag blend, italian-style?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in good & gather italian-style cauliflower, carrots, italian-style green beans, zucchini & broccoli steam-in-bag blend, italian-style?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K282 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid40 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661773, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.